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These teachings contain methods for naturally, or spontaneously, liberating ourselves from the sufferings that are inherent in each of the six realms so we can obtain ultimate liberation. Dzogchen is known as the 'Pinnacle of the Nine Vehicles'. Lama Traga also provides an overview of the Nine Vehicles as they are explained by Ven. Mipham Rinpoche, Master of the Nyingma Tradition.